Daily posture is important for many people. Good posture
may keep your back healthy and pain free, when you sit for hours
in front of the computer. Good posture may prevent
you from getting injured while you lift weights, or make
you score your best swing at the golf field.
Some people do yoga or Pilates to acquire
better postural habits, and some go to physiotherapy
to improve their posture.
But when nobody is watching, the body obliviously
goes back to its original poor posture.